At Growing Together, we believe that true healing begins when people feel seen, safe, and supported exactly as they are. That’s why authenticity isn’t just a buzzword for us, it’s the heart of how we practice therapy. But what does authenticity in therapy actually look like? And why does it matter? Why Authenticity Heals Most […]

Over the past few years, therapy has become more accessible than ever—thanks to the rise of virtual sessions. But with so many options available, many people wonder: Should I meet my therapist in person, or is virtual therapy just as effective? At Growing Together, we offer both in-person sessions at our cozy Hudson, WI office […]

May is Mental Health Awareness Month—a time dedicated to breaking silence, reducing stigma, and opening up conversations around our emotional and psychological well-being. But mental health awareness isn’t just something we observe once a year. It’s a vital, ongoing invitation to understand ourselves and others more deeply. At its core, mental health awareness means recognizing […]

The Gottman Method, developed by renowned psychologists Drs. John and Julie Schwartz Gottman, is a scientifically-based approach to couples therapy that focuses on strengthening relationships and addressing the challenges that arise in romantic partnerships. Drawing on over four decades of research, the Gottman Method has become one of the most effective and well-regarded therapies for […]

We all extend bids of connection in our relationships – this is how we connect, relate and engage with one another during small moments each day. What are bids of connection and how can we recognize when we or our partner are extending a bid? A bid of connection is simply one person extending an […]

Welcome! Hi, I’m Leah, owner of Growing Together Counseling & Healing and Licensed Clinical Social Worker. I am happy you have made your way over to our blog! My hope is to provide content that gives you tips and information on mental health, relationships, holistic healing services, and the therapy process.  I first want to […]