Ready to get started?

Here are the fees and insurance information, made simple

Ready to get started?

Here are the fees & insurance information,
made simple

ME
NU

Growing Together

Insurance

Growing Together Counseling & Healing is in network with several insurance plans. Insurance participation varies by therapist, so please review your therapist’s profile and confirm that they are in network with your specific plan before scheduling.

Blue Cross Blue Shield 

HealthPartners

Cigna

Optum: Medica, UnitedHealth, and UMR

Your specific benefits, including copays, deductibles, coinsurance, authorization requirements, and coverage limitations, are determined by your insurance plan. We encourage you to contact your insurance company directly to understand your mental health benefits and confirm your expected costs.

In network Insurance Coverage

out of network insurance Coverage

If your therapist is not in network with your insurance plan, you may still be able to use out-of-network benefits. We are happy to provide you with a superbill that you can submit directly to your insurance company for potential reimbursement.

Reimbursement is not guaranteed and depends on the details of your individual plan. We recommend contacting your insurance company before beginning services to ask about your out-of-network mental health benefits, deductible, and reimbursement process.

We do not accept insurance for couples therapy. Couples counseling is offered as a private pay service because insurance requires treatment to focus on one identified client’s mental health diagnosis rather than on the relationship itself. We do not provide a mental health diagnosis, or mental health treatment plan for couples therapy at our practice. 

Private pay allows the work to remain centered on the needs, goals, and patterns within your relationship without requiring one partner to be identified as the patient.

Use of insurance for couples therapy

Private Pay

Private pay services are available for individual therapy, couples counseling, coaching, and consulting. Rates currently range from $150 to $200 per session, depending on the therapist and service provided. Please review your therapist’s profile or ask your therapist directly for their specific rate.

Some clients choose private pay because it offers greater flexibility and allows decisions about treatment to remain between the client and therapist without involving an insurance company. Private pay may also be appropriate when a service is not covered by insurance or when a client does not wish to use insurance benefits.

$150 - $175 per intake (initial) session

$135 - $175 per hour session (53 + minutes)

$135 - $175 per 45 min session 


Mental Health Therapy

Couples & Family Therapy

$150 - $200 per intake (initial) session

$150 - $200 per follow up session


Clinical Supervision,
Consultation &
Business Coaching

$150 per 50 minute consultation


We know that choosing a therapist and understanding your payment options can involve a lot of information. Please reach out if you have general questions about our services or would like help getting connected with a therapist who fits your needs.