Meet Tarah Liljeberg

Hello! I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.

I provide Accelerated Resolution Therapy(ART), an evidence-based trauma treatment that works directly to reprogram the way distressing memories are stored in the brain so they no longer trigger strong physical and emotional responses. ART is shown to achieve benefits rapidly, typically within 1-5 sessions. It's used to help with a variety of other symptoms.

I believe it is important to create a welcoming and safe place for client's to explore their vulnerabilities and be open about what they are experiencing. I provide that, along with transparency, to help build a trusting relationship to ensure individual's are able to start working towards the goals they have identified.

Licensed Clinical Social Worker & therapist

She/her

Virtual / telehealth therapist

Contact tarah:
tarah@growingtogetherllc.com