Growing together

counseling & Healing LLC

ME
NU

Meet Pamela Donohoe


Licensed Clinical Social Worker / therapist

She/her

Training & qualifications

LICENSED INDEPENDENT CLINICAL SOCIAL WORKER (MN, WI) 

MASTER OF SOCIAL WORK: UNIVERSITY OF WI-MADISON

- ACCELERATED RESOLUTION THERAPY (ART): Master

- Trauma Focused Cognitive Behavioral Therapy (TF-CBT) 

- fascia Release

- LGBTQ+ AFFIRMING


Contact Pamela:
pamela@growingtogetherllc.com
651.327.0725 

As a licensed clinical therapist, I have focused my dedicated service upon helping people heal and grow to become the best versions of themselves. Passionately serving clients in Wisconsin and Minnesota since 2016, I am extensively experienced in working with children, adolescents, and adults. Supporting them through life challenges such as trauma, anxiety, depression, PTSD, phobias, and crisis stabilization. My focus is on inspiring clients to embrace different life experiences by providing them with the resources and knowledge they need to persevere through any challenges and accomplish their goals.

As a Master ART (Accelerated Resolution Therapy) practitioner I can provide a unique therapeutic approach that allows clients to process negative images in the mind that cause the symptoms of PTSD and replace them with positive images of the client’s choosing. This process can take as little as one to three sessions. I am also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Fascia techniques to release trauma held in the body. These specialized therapeutic approaches help clients heal from past experiences and move toward a healthier future. I am especially committed to walking with others on their healing journey, helping them actualize their life’s purpose through compassionate, personalized care. I hold a Master’s degree in Social Work from the University of Wisconsin-Madison. I am a licensed independent clinical social worker in Minnesota and Wisconsin.

My strategy entails establishing a connection with each individual by ensuring they have a safe and open space for them to talk, unburden, and just be themselves. Only by being in touch with their authentic self can the true work begin and the journey of discovery unfolds. Moreover, I believe in empowering people to make changes that support their visions.

Outside of my professional life, I find peace and joy in the outdoors. Whether it's hiking, kayaking, or just being in nature, these activities allow me to recharge and stay grounded. I also love to travel, exploring new places, and cultures whenever I can.

If you are ready to take the next step in your journey, I would love to work alongside you and provide the support you need to create your best life. 

Training & qualifications

LICENSED INDEPENDENT CLINICAL SOCIAL WORKER (MN, WI) 

MASTER OF SOCIAL WORK: UNIVERSITY OF WI-Madison


- Accelerated resolution therapy (ART): Master

- Trauma Focused Cognitive Behavioral Therapy (TF-CBT) 

- fascia Release

- LGBTQ+ AFFIRMING


Fees

MENTAL HEALTH THERAPY
INTAKE SESSION - $160
45 MIN SESSION - $145
55 MIN SESSION - $160


Pamela is currently in the credentialing process for BCBS of MN and WI, Health Partners, and Cigna. 

VALUES

our

Social justice - Inclusion - authenticity - holistic care

Inclusion: We value all ethnicities, sexual orientations, identities, beliefs, and experiences. Creating a safe space for our clients is our top priority. We welcome you to show up exactly as you are.

Authenticity: Our therapists are humans first. You can expect your therapist to bring their personality and authenticity into sessions.

Client Centered: Our clients are the experts of their own lives.  We learn your story through curiosity and compassion.

Holistic: We work with clients using a mind, body, and spirit approach.

Check out Pamela's office space