Growing together
counseling & Healing LLC
ME
NU
Individual LIfe Coaching
Coaching for Individuals:
While the goal of counseling is treating and reducing mental health symptoms, coaching offers another approach for clients to use in working toward their goals.
Coaching combines a relational approach with psychoeducation, healing modalities, and direct questioning to identify blocks and barriers to achieving current life goals. Coaching supports client in gaining clarity on the meaning of their life story, and the story they are wanting to continue to write for themselves. Healing modalities and somatic practices are used throughout to address blocks as they are identified. Coaching is not appropriate for clients with a mental health disorder that is significantly impacting their functioning, as coaching does not focus on addressing symptoms of mental health disorders.
Your coach will partner with you to provide inspiration, guidance, and direct feedback to help maximize your personal and professional life.
How coaching can help:
• Feeling blocked personally or professionally
• Goal setting
• Life transitions
• Decision making
• Stress management
• Work / life balance
• Dating & relationships
• Inner child healing
• Creating healthy relationship patterns
• Boundary setting
• Restoring a sense of purpose to life or career
LIfe Coaching
Coaching for Individuals:
While the goal of counseling is treating and reducing mental health symptoms, coaching offers another approach for clients to use in working toward their goals.
Coaching combines a relational approach with psychoeducation, healing modalities, and direct questioning to identify blocks and barriers to achieving current life goals. Coaching supports client in gaining clarity on the meaning of their life story, and the story they are wanting to continue to write for themselves. Healing modalities and somatic practices are used throughout to address blocks as they are identified. Coaching is not appropriate for clients with a mental health disorder that is significantly impacting their functioning, as coaching does not focus on addressing symptoms of mental health disorders.
Your coach will partner with you to provide inspiration, guidance, and direct feedback to help maximize your personal and professional life.
How coaching can help:
• Feeling blocked personally or professionally
• Goal setting
• Life transitions
• Decision making
• Stress management
• Work / life balance
• Inner child healing
• Creating healthy relationship patterns
• Boundary setting
• Restoring a sense of purpose to life or career
VALUES
our
Inclusion: We value all ethnicities, sexual orientations, identities, beliefs, and experiences. Creating a safe space for our clients is our top priority. We welcome you to show up exactly as you are.
Authenticity: Our therapists are humans first. You can expect your therapist to bring their personality and authenticity into sessions.
Client Centered: Our clients are the experts of their own lives. We learn your story through curiosity and compassion.
Holistic: We work with clients using a mind, body, and spirit approach.