Growing together
counseling & Healing LLC
ME
NU
MENTAL HEALTH
THERAPY
Counseling for Individuals:
Mental health therapy at Growing Together offers you a safe, nurturing space to explore life’s ups and downs. Relationships are the priority at our office; we believe the client/therapist relationship is a strong factor in success. We treat all clients as the experts in their own lives and view our role as a guide on your journey. While we support you with your mental health, we don’t see you as a diagnosis; instead, we assist you using a trauma and attachment-informed lens to explore what in your past and present may be contributing to current challenges or distress. We support you in developing self-love, creating healthy relationships with others, stress management skills, learning how to safely identify and feel emotions, navigate life transitions, and healing traumatic experiences. We are excited to walk alongside you on your journey to growth and healing!
Check out more information here:
•
Therapeutic Approaches:
• Accelerated Resolution Therapy
• Brainspotting
• Cognitive Behavioral Therapy
• Inner - Child Healing
• Internal Family Systems
• Emotionally Focused Individual Therapy
• Mindfulness
• Psychoanalytic Psychotherapy
counseling for adults
counseling for teens
Mental health Therapy
Counseling for Individuals:
Mental health therapy at Growing Together offers you a safe, nurturing space to explore life’s ups and downs. Relationships are the priority at our office; we believe the client/therapist relationship is a strong factor in success. We treat all clients as the experts in their own lives and view our role as a guide on your journey. While we support you with your mental health, we don’t see you as a diagnosis; instead, we assist you using a trauma and attachment-informed lens to explore what in your past and present may be contributing to current challenges or distress. We support you in developing self-love, creating healthy relationships with others, stress management skills, learning how to safely identify and feel emotions, navigate life transitions, and healing traumatic experiences. We are excited to walk alongside you on your journey to growth and healing!
Check out more information here:
Therapeutic Approaches:
• Accelerated Resolution Therapy
• Brainspotting
• Cognitive Behavioral Therapy
• Inner - Child Healing
• Internal Family Systems
• Emotionally Focused Individual Therapy
• Mindfulness
• Psychoanalytic Psychotherapy
counseling for adults
counseling for teens
VALUES
our
Inclusion: We value all ethnicities, sexual orientations, identities, beliefs, and experiences. Creating a safe space for our clients is our top priority. We welcome you to show up exactly as you are.
Authenticity: Our therapists are humans first. You can expect your therapist to bring their personality and authenticity into sessions.
Client Centered: Our clients are the experts of their own lives. We learn your story through curiosity and compassion.
Holistic: We work with clients using a mind, body, and sprit approach.
