Your questions, answered with care
Your care matters to us, and so does your peace of mind. Below are answers to the questions we hear most often from new clients.
What to know before you get started
Your questions, answered with care
What to know before you get started
ME
NU
Growing Together
Your care matters to us, and so does your peace of mind. Below are answers to the questions we hear most often from new clients.
While I might be a little biased, I truly believe therapy can be helpful for everyone. It offers a space to better understand yourself, improve life satisfaction, strengthen relationships, and find support in healing from past hurts or challenges. Just like we care for our physical health, therapy is a way to care for and strengthen our mental health and overall well-being.
With our unique blend of service options, we offer a personalized experience to best meet your needs. We offer both virtual and in person therapy. Our office is conveniently located in downtown Hudson, WI. We are able to see therapy clients located in the states of WI and MN through virtual sessions (telehealth). Coaching clients can work with us virtually from wherever they are located in the world.
We are in network with multiple insurance companies including HealthPartners, Cigna, Blue Cross Blue Shield, Medica, UnitedHealth, and UMR. Please connect with your identified therapist to confirm which insurances they are in network with. We recommend contacting your insurance company prior to scheduling, as in network coverage may change by plan. Clients are responsible for all cost not coverage by insurance, including claim denials, deductibles, and co-pays.
What types of therapy do you offer?
What Can I expect in my first therapy session
What is the cost per session
Do you accept insurance?
Are clients seen virtually, or in office?
How do I know if I need a therapist?
Our session fees range from $135–$175. Each therapist sets their own rate, which you can view on their individual page. Beginning therapy is a meaningful investment in yourself, and we’re here to make that process as supportive as possible.
Building a strong relationship is our first priority. In your first session, your therapist will take time to get to know you — your concerns, your story, and what brings you to therapy. This initial phase, called assessment, is also a chance for you to get to know your therapist and see how the process feels. Together, you’ll begin shaping goals to guide your future sessions.
Growing Together offers a variety of therapy practices and modalities! We use a holistic approach, and do not believe in a one size fits all approach to growth. Our therapists are trauma informed and trained in evidenced based modalities including accelerated resolution therapy, attachment theory, emotionally focused individual and couples therapy, gottman method couples therapy, family centered treatment, multisystemic, psychodynamic, mindfulness, and cognitive behavioral therapy. We also offer alternative approaches to therapy including coaching and consulting.
Answer
